I need to work my As*ets

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Klegl
Klegl Posts: 48
in Fitness and Exercise
Any amazing booty exercises? My butt is my "star feature" and I want to look its best.

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  • Lyadeia
    Lyadeia Posts: 4,603 Member
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    Barbell squats, lunges, split squats...does a wonder on the bootay.
  • adjones5
    adjones5 Posts: 938 Member
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    squats, lunges, dead lifts.
  • Lift_hard_eat_big
    Lift_hard_eat_big Posts: 2,278 Member
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    Squats not squint, heavy deadlifts, and my fav. GHR's
  • spyork
    spyork Posts: 187
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    all of the above, squats are the best for a tight butt.
  • Xtina_Beba
    Xtina_Beba Posts: 218
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    squats, lunges, dead lifts.

    All of the above plus:

    Hip Raises, Kick Backs, Standing Hip Abduction & Clamshell :)

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