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What is your official weigh in day?
What day do you weigh in and officially record your weight? Do you record weekly, bi-weekly, monthly? Are you a daily weigher or only on the official day?
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How do you stay motivated?
I am curious to see everyones answers. I have a hard time staying on track. It seems like everytime I am doing good something comes up. I just got back from vacation as well as TOM came to visit. I gained almost 10 lbs!!! When I saw I had gone up THAT MUCH I got out my workout dvds and wii fit and started going at it. I…
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Im confused with all this bmr / tdee?
Mfp set my Cal's at 1500 to lose 2 lbs a week. My bmr is 1825. Idk what the tdee is yet I've read the sticky on it but I'm still confused . It seems like it doesn't matter if I eat the mfp recommended Cal 1500 or over the bmr 1825, I still gain weight. Not understanding that.
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Planning your big day!
How far along have you gotten with planning for your big day? How long until your wedding? Checklist? I have 269 days to go! My wedding is Oct 20, 2012. I have my preacher, photographer, and I know where I want it to be... I have a weightloss goal of 45-50 lbs. Would like to lose 30 before getting my dress. What about…
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Just ordered a food steamer
it is the 2 tier layered digital one. Im new to cooking healthy so I figured this would be a quick easy way to cook healthy. To those of you that own a steamer - what kinds of food do you cook? What is your favorite, etc. Thanks.
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Food Steamer - how many of you use them?
I just ordered a 2 layer digital steamer. Im new to healthy cooking. Figured this would be the quick and easy way to cook some things. Looking for tips and ideas on what to cook with the steamer. What do you like? What is your favorite, etc? Thanks!
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Lost my motivation and I need support friends.
I was doing so good. I was working out 3-4 times a week and eating better. It has gotten to be so hard for me lately and I have gained 15 lbs + back. I have lost all my motivation. I enjoy working out in the mornings before I go to work, but here lately I am the one opening up the store. I dont want to workout when I get…
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Anyone tried Zumba 2 for wii?
Just wondering what kind of songs is on this game. I have the first zumba but all it has on it is all latin music. Really hoping this is going to be like an actual zumba class ive been to that plays popular american songs. Probably getting my hopes up. I just dont want to buy the second one if all it plays is latin music.
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How do you log in a fitness dvd workout?
I just got done with 15 min warm up cool down stretches, 25 min start it up dvd, and 10 min slim & 6 pack dvd. It is from the Slim In 6 by Debbie Siebers. I cant find how to log workout dvds. And dont know how many cals I burned or I would make the exercise thing myself. How do you log your dvd workouts?
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Eating under cal goal but sometimes eating later
Okay most of the time I try to eat early in the day but there are days I work late and close the store. On those days I generally have agrilled chicken salad for lunch and a small portion of just what is at home for supper. I have been trying not to eat carbs, bread, pasta, fried foods so typically just some meat and…
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Slim In 6
Got my dvds today and did the first start it up dvd. It wasnt that bad - for a beginner. I am going to do the si6 challenge. I believe this will be a good one that works.
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Slim In 6 dvds?
Anyone tried these workout dvds? I ordered them last night waiting on them to get in. Would like to hear about your success with SI6!
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Hi, I'm AnnaNoel and I'm new here!
Im 21 and engaged to my best friend. We are going to have a beach wedding in Orange Beach on Oct 20, 2012. I have less than 1 year to lose a total of 65 pounds to be at my target weight. I am trying to lose weight once again. I just have a problem with staying motivated. I have realized I eat too many calories and I do not…
