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Zigzagging calories
Hello all, just wondering how much do you zigzag your calories? I haven't tried this yet, but I'd like to! Any helpful input would be appreciated! I have just started the Olivia plan thing :D . I have about 40ish to lose to be healthy, but I'd like to get there steadily and be able to keep it off for good. Thanks!!
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After 5 babies.....
I just have a few questions regarding other's experiences & helpful advice maybe you can offer....I've had 5 children, and it seems after the last 2, for sure, that my body is a little off-kilter. TOM is off, sometimes shows up randomly, I've had my thyroid checked and it's been on the low side of normal for a few years,…
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I'm new :)
I'm 33 years old and a mom of 5 beautiful children, wife to one man of my dreams:). However, the weight has crept on over the years and now it's time to do battle!! I'm 5'8" and currently weigh 206.8 lbs...I've done a few diets over the years, not alot, but I'm currently following the Curves meal plan b/c it's more of a…
