Zigzagging calories
KarenPostmus
Posts: 28 Member
Hello all, just wondering how much do you zigzag your calories? I haven't tried this yet, but I'd like to! Any helpful input would be appreciated! I have just started the Olivia plan thing
. I have about 40ish to lose to be healthy, but I'd like to get there steadily and be able to keep it off for good. Thanks!!
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