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Meals without Bread/wheat
Ok so I've been on a plateau for over a month but this week I decided to go without any and all bread products. Basically anything that had wheat in it. BAM Lost 7 pounds from Monday - Friday!! I was just wondering if anyone had and good meal ideas that didnt involve bread??? I'm not giving it up completely, but this week…
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19yr. old College student- I need some serious Motivation!
Hey Everyone!! My name is Vanessa and I'm 19. I'm currently attending a film school in CA and I love it. Well I've been doign MFP since like October and so far I like it. I go through spurts of losing weight and than platueing(seriously just spelled that wrong!) Anywho, I'm going to school full time and I also work 30…
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I need a little motivation
So, I've been doing this for about maybe two weeks and it's been pretty slow....I'm beginning to feel like I'm gonna be fat forever and there's no hope for me! I don't know, I'm just wallowing in self pity! haha I was looking at before and after pics and have seen amazing results! So that's helped but I need something…