-
When Things Don't Go As Planned
It's been several days since I have logged or posted. I honestly feel like I have fallen short of being accountable....well, because I have. This is the part that stinks about being only online--no one can say "Hey, Nikki! Log your calories!" Or, "Hey, you, why haven't you been on that treadmill?!" Well....I'm going to…
-
What do you do on your Days off from C25K?
I was just wondering what everyone is doing on their off days from C25K. I was walking or cleaning (I clean a few houses on the side as well as my own house which burns lots of calories!). Just today I started Jillian Michaels 30 Day Shred (and it kicked my butt a bit!). I know it's good to rest, but I also know that I…
-
Struggle with Food
Does anyone else struggle with FOOD? I don't just mean, "I feel like Chinese" but "I want Chinese so much I'm seriously crying and I can't say no and it makes me SO mad, but I still can't stop wanting Chinese!" I am a food addict. I always have been. Funny thing is--when I'm stressed-I don't eat. But I'm truly addicted to…
-
What Keeps You Going?
Just curious--what keeps you going while you're C25K'ing? When I did it before I would skip a run interval or 2. This time I must say I have NOT skipped any running and that's thanks to THIS GROUP! Granted, it's only W1D2 for me, but this is awesome! My mindset is different than before--I actually have a goal and I am…
-
Couch to 5k Day 1
I just started the Couch to 5k for the 3rd time today. Is anyone interested in joining me and keeping each other motivated to continue with it?! My goal is to sign up for a 5k in the spring and run it comfortably and at a decent pace. Want to join me?!
-
Struggle
What's your biggest struggle when it comes to exercising? For me, I struggle with consistency. I don't LOVE to exercise even though I love how I feel afterwards! I have a hard time getting started. Along with that, my schedule is crazy enough that it's hard to pick the same time everyday to exercise. How do I get past this…
-
Here I am!
I'm new to MFP, but I'm needing some motivation and encouragement, so here I am! I have a little over 30 pounds to lose and I'm struggling. I do great for a couple of weeks and then I cave when it comes to food and exercise. Here it goes!
