-
Add New Members!
HEllo... If you know anyone that likes positive guidance and help... add them to this group! Thanks
-
trouble areas on body
I'd like to know:wink: if anyone has trouble spots on your body and what you are doing to address them!
-
East Texas and Working Hard
Hello, My name is Heather Mitchell and I am currently doing the P90X routine and watching my calories! I'd love to meet some people close to me. I live near Rockwall!
-
Injury
I have managed to hurt my hand somehow. Anytime I apply pressure is send a sharp pain in my thumb and wrist. I have been advised to stay away from strength training that involves my hand and Yoga for the time being. This is hard for me to do, but I have been this way for about two weeks. I keep telling myself that my body…
-
Does anyone have concerns???
I am on my second round of P90X and I love it!!! I wanted to get with everyone and see what their concerns were. It is nice to post things and see what others have experienced and advice they can give! My concerns are my abdominal area. I have had two children, so of course, it is taking longer to tone up. I am not so…
