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Starting...again.
Starting this journey...again. Looking for some awesome people who are starting as well. I love support and giving support!
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cracks and pops!
When ever I walk on the treadmill or even around my neighborhood I hear my body cracking! Mostly it is coming from my knees, but some of it is around my shoulder area. Is this normal? It is consistent the entire workout...doesn't really hurt. Just concerned and if there is anything I can do for it.
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New here!
Hey! Just joined this site yesterday! I'm still learning my way around! I have tried to lose weight before...and failed. So here I am again...this time it feels different. I hope this site can keep me motivated and accountable for what I eat. I would love new friends who share what I am going through! :)