Brown Rice Pizza Dough
Homemade Brown Rice Pizza Dough (w/mozza, mushrooms & swiss) My fiance made this for dinner tonight. We were both a little skeptical to try but it was delicious! With the toppings we used, 3 1/2 slices came out to 563 calories. He used The Laughing Cow creamy swiss light for some of the cheese and a low fat mozzarella…
Losing lbs but not inches?
Is it normal to be losing pounds but hardly any inches? It seems like I'm very SLOWLY losing inches and feeling a bit frustrated by it. I weigh in and measure once a week, and usually lose between 1/2 and 1 inches on either my waist, hips, arms, legs, or chest. For example, in about 3 months I've lost about 3 inches around…
Do you have a therapist?
I've been seeing therapists ever since i can remember. Two days ago, after a lot of thought I "broke up" with a therapist who was very attentive, genuine and caring... but after 6months he wasn't helping me AT ALL. In fact I have two panic attacks in session with him on two separate occasions. So now I'm without a…
Stalled after raising my calorie from 1200
Well, I upped my calorie intake from 1200 to 1400 last week. Even though I was losing about 1 1/2 pounds a week from the 1200. But I kept reading all the MFP threads about 1200 not being enough to sustain you. But and I didn't lose even .1 of a pound, or any inches. I'm going back to 1200. I'm 123 pounds right now and…
Instead of high calorie $5 lattes
I just made my 1st homemade peanut butter mocha of the year. And I'm all proud of myself because it only came to 82 calories. And it was delicious. And I saved myself $5 plus tip in the average coffee stop drive through. ;-) My recipe is: Coffee - 1 cup Stevia Packets, 2 packet Pb2 - Powdered Peanut Butter, 2 tbsp Ice…
Pureed Cauliflower My New Mashed Potato
I just had a record breaking dinner, calorie wise. I eat 6 times a day and had gone a little higher with my calories before dinner so I wanted to take it down as much as possible. Well, I did it! 196 calories for my entire dinner. Thanks to 3 oz of boneless, skinless chicken breast, two large celery sticks (filled with one…
Breaking up exercise?
Do you think I'm getting as much out of exercise if I break it up? I'm trying to get used to a new machine and having a hard time going more then 5mins at a time. :3
Hello, I'm Sarah and I'm new to this forum. I have a lot of weight to lose. I've been using myfitness pal for a week or so. I'm wondering if there are any groups I could join, or other people here eating the low glycemic index diet like I am. I've been on it for a month and a 1/2 and have lost 16 pounds so far. Hoping to…