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bikram/hot yoga
Hi there, I decided that I'd like change up my excerise routine. I will still continue to run but I thought I might take up bikram yoga as well. I have done a class once before (just to see what it was like) but obviously I didn't get to really experience the benefits of it. I'm wondering if anyone on MFP has tried it for…
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Omelettes
I've started eating egg-white omelettes for breakfast. They are great because they are high in protein and low in fat. I've been having 3 egg whites with mushrooms, tomato and onion. I love it but I'm scared ill get sick of it quickly like most things. Do you guys have some other suggestions for what I can put into an…
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cravings
ever since I've been eating a lot healthier I've been having a lot of cravings for savoury foods like white bread, biscuits, cake etc. I need some advice, what do you guys do to stop those cravings!!?
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New girl looking to loose 5kg!
hey guys, I only joined myfitnesspal a few days ago! I'm just wondering if anyone has similar goals to me. I am 60.2kg/132lbs and I want to get to around 55kg/120lbs. I am 5'5 Is there anyone on here who has similar goals? its so hard to loose these last kgs! Looking forward to making a few friends to motivate me :)
