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Pure Gym (United Kingdom)
Hey, a new branch of Pure Gym opended up in my city and im thinking about switching over, has anyone had experience with this franchise? Care to share a review? I currently use the facilities at my local leisure centre, but the price is hefty (£40pm for a student). The facilities are familiar and I can usually use whatever…
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NSV (well, kinda?)
Back when i started my weight loss i took "before photos" and on my phone. 4 months later and 20 lbs down, my phone was lost along with the pics which i hadnt uploaded anywhere. Call it vanity if you will, because i suppose it is a little, but i was annoyed that i had lost my true starting weight photo, as the threads and…
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BMR numbers
Been losing steadily for the past 6 months, i've always just tracked calories in and out and compared them to my maintenance number (about 2700) and aimed for 500-750 deficit per day. Just done a BMR thing though to find my new maintenance number and got a little confused. Basically, my BMR says about 2200 and when…
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stationary exercise bikes
Just a quick question.... I always understood that heavier people burn more calories while exercising because their muscles are having to do more work (carrying around an extra 100lbs of weight) but what is the situation with exercise bikes? I only ask because I used one today and it didn't ask for my weight. Are the…
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calories burned cycling
I'm visiting family in the Netherlands at the moment and am coping fine with my calorie tracking. I went for a cycle to the local town which is 14 miles away, took about an hour and then an hour for the retuen journey plus an extra 30 minutes cycling in the town itself. I added these to MFP and its flagging up as 2200…
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going well, holiday soon
8 weeks in and 14 lbs down so far, plus today I weigh day so hoping for a couple more (I weigh in fortnightly). Off to visit family in the Netherlands for 10 days after this weekend though, hopefully ill be able to track calories easily as I know they list nutrional info a little differently. Anyone know if the MFP barcode…
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Pushing yourself when doing well
I'm six weeks in and 11lbs down, with my fortnightly weigh in tomorrow morning. Woke up this morning and just thought "meh, I'm on track to lose another few lbs tomorrow, ill have a day off and not worry about my walk today" Then I remembered a video I watched when I first started. It was an interview with Will Smith…
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first weigh
My first fortnightly weigh in is tomorrow since I started my new plan. Been sticking to it well so hoping for a decent result, if just to know its been working.
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routine?
Hey, started my new workout routine. Planning to lose about 60 lbs by summer (currently 266, 6'3). My routine is currently around a 5 mile walk every morning, and sticking to 2000cal per day. I'm taking photos every Friday (from the front and side) to check my progress and currently plan to weigh myself every fortnight.…
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new
Hey, decided to shed some weight and been using the app, figured i should come check out the forums :) I'm 27, 6'3 and currently 266 lbs, looking to shed about 60. Starting with the basics; sticking to 2000 calories a day and walking for 90 mins a day in the morning. Hopefully will be about 2lbs a week, making me fit for…
