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seantheking87
Posts: 52 Member
Hey, decided to shed some weight and been using the app, figured i should come check out the forums
I'm 27, 6'3 and currently 266 lbs, looking to shed about 60. Starting with the basics; sticking to 2000 calories a day and walking for 90 mins a day in the morning. Hopefully will be about 2lbs a week, making me fit for summer any tips/advice?
I'm 27, 6'3 and currently 266 lbs, looking to shed about 60. Starting with the basics; sticking to 2000 calories a day and walking for 90 mins a day in the morning. Hopefully will be about 2lbs a week, making me fit for summer any tips/advice?
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Also, feel free to add me. New account so no friends on it so far live in Scotland, UK0
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