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Food to bring to work?
I just started working full time, so I'm stuck at work from 11:30-8, and I can't afford to buy Subway everyday anymore... The conundrum I have is that I have no access to a mini fridge or a microwave, and I can only bring in a small insulated lunch bag (versus a large cooler or something), so I cannot heat anything up or…
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NSV - License Picture Comparison
I had my driver's license on the kitchen counter today, and I my brother picked it up to inspect it. He held it next to my face and said, "Jeez.. This could be an entirely different person. I hope you don't get pulled over anytime soon!" I'd been feeling down lately about my weight, but actually comparing the two really…
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Eating at maintenance, but not eating back exercise calories
Is there anyone out there who has his/her calories set to maintenance, but does not eat exercise calories back, so there is still a deficit most/some days? I was pondering doing this through the summer as I think it might keep it closer to a lifestyle change than diet for me... Any opinions? Experience? Suggestions? :)
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How much of a deficit?
I feel like this has probably been asked an infinite amount of times, but cannot find anything for the life of me..:blushing: Anyway.. I can't figure out how much of a deficit I should be at. I'm 5'9", have a larger frame, and currently weigh 187. I have no clue as to what my perfect weight will be since I have been obese…
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About 35 lbs down so far..
I've been having some progress issues since the holidays and have been really discouraged lately! I decided to dig up some pictures from when I first started MFP in June and compare them to now. Hopefully there's a difference to be seen :embarassed: Here's June 2010 somewhere around 230ish.. And last week (in a dressing…
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My fat backside thanks you all :)
I just joined MFP a week or so ago after a few hit and misses with weight loss over the past year or so. I've always been the chubby kid who refused to admit that losing weight would be hard and take time. But now, I decided to take it seriously. I have a fantastic boyfriend who got a gym membership with me and is also…
