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I Survived First Day at Zumba Class - Kinda
I managed to do 45 minutes out of the one hour Zumba class I just joined. It was the fact that I overheated near the end that made me stop. (I almost hurled from overheating, but that's just a small detail.) But just because I couldn't make it through the whole hour doesn't mean I consider myself a failure. Instead, I…
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Just Tried Kale Chips - YUM!
I've been reading about Kale Chips for a while and have put it off each time because I'm not much of a cook, but I bought a bunch of kale this week and made the Kale Chips! I think I'm in heaven! Yummy! Does anyone else eat them?
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Videos/DVDs for Beginner Strength Training?
I'm wondering if there's a good DVD to teach me how to properly do strength training? I am a complete beginner when it comes to strength training. Note, I'm not a fan of Jillian Michael's so I'm looking for something good that does not involve her. Any suggestions?
