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Most up-to-date: 5'4" & 201 lbs to 124.
I've got a lot of work to do still in regards to toning up, but in regards to weight loss I'm pretty much where I want to be. I've been around this weight since September but gained between traveling out of the country and the holidays in November and December (whoops) and am finally back down to my lowest. I really wasn't…
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Interesting video - The Real Math Behind Food Labels
"With the help of a science lab, the filmmaker Casey Neistat finds that calorie listings on food labels can be highly inaccurate." via The New York Times http://youtu.be/HGunZpKLb5o Somehow I'm not surprised, lol.
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Having a difficult time adjusting to new body.
Has anyone else dealt with this? I've lost 67lbs with another 13lbs to go. From the time I was a teenager, I was overweight. I mean granted as my teen years went on my overweightness turned into being obese. (5'4" about 200lbs) I've never been this small, ever. I'm about 130lbs now and am having a hard time adjusting to my…
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Almost at goal weight with 73lbs lost so far. (Pictures)
So, I'm about 7 pounds away from reaching my goal weight. Although, I still have lots of toning up and muscle to gain. But I consider that phase two of my body transformation. In regards to how I have lost the weight. I decided to give Nutrisystem a try and was on it for a year straight. As I got closer to my goal, I have…
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Today I hit original goal weight. (Pics)
I was overwhelmed with emotions. I guess, I really never thought I would get to where I am. It's been almost exactly a year and a half (October 25th, 2010) since I started. I'm still trying to lose an additional 10lbs as I re-evaluated where I wanted to be about 15lbs ago and I still have a lot of progress to make in…
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'Plateau' for the last three-four months.
So, I've lost almost 60 lbs and have been continuing what I have been since I started But, since September I've been between 142-146 and can't seem to break below 142. (I gained back up to 146 after emotionally eating for like a week straight after something really tragic happened in November.) I tried switching my foods…
