Sorry about the title, but I have put effort into getting proper ratios of macronutrients for this lasagna. This is a good recipe for people who have trouble getting their protein intake up. Ingredients 700ml-1000ml - spaghetti sauce(depending on the size of your casserole dish) 1 - zuchinni sliced, 1 cup mushrooms sliced…
I love espresso, just black, I like to drink between 2-10 shots a day, the caloric value is very low at 5 cals a shot and 75mg of caffeine each, I'm just wondering if anyone has an educated response to how this might effect weight loss. Anyways, I figure its better to indulge in coffee than greasy pizza, beer, or ice…
