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Master Cleanse "Challenge"
My friend and I are beginning the Master Cleanse for the new year. We began on December 31st and are now on day 4 of the cleanse that is outlined in the book by Stanley Burroughs "The Master Cleaner." I did a 20-day cleanse last year after getting very sick with Lyme Disease. The cleanse was an important part of my healing…
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CHALLENGE: A DECEMBER TO REMEMBER
A December To Remember Fitness and Goodwill Challenge Be good to yourself and change the world! I've never done a challenge before, so I hope I'm going about this right. I decided that it's time for me to recommit and get back on the ball. I've lost 53 pounds in 6 months, but have been floundering for the past several…
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1/2 Way!
I've lost 53 pounds over the past 6 months. My original weight loss goal when I started seeing my personal trainer 6 months ago was 100 pounds. I honestly didn't think that I would even lost 20 in my time with him. This has a been a total life transformation for me. I was taking meds for blood pressure, depression, and…
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StarCraft2
Does anyone here play StarCraft2? I need some buddies! Character: Revalator Code 110 (Do you need my code your yours to add buddies?)
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My AWESOME Personal Trainer!!!
There was an article in the local paper about my awesome personal trainer. (There is an awesome photo of him in the article!) http://www.lahontanvalleynews.com/article/20100731/SPORTS/100739968/1055&ParentProfile=1045 Here are a few excerpts: ______________________ John O'Donnell, who works at Total Fitness, turned to MMA…
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I hate that ad
I hate that add that's coming up with a line drawing of a fat girl with her belly hanging out. It's starting to give me a complex. It sure would be nice if the ads on here were positive and not designed to make me feel shame and guilt. Bad ad!
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I'm new... to the site *and* fitness
Hey folks! I'm glad I found this tool to help with my fitness and weight loss goals. I just started 2 weeks ago with a personal trainer. I'm hoping that this will be a life-changing experience. I was pretty close to considering bariatric surgery last year before deciding that just isn't the path for me. I've had a lot of…
