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bacon cooked vs raw
So my bacon says its 230 calories for two slices of raw bacon. Cooked its 35 cals per slice. This seems wrong. How does everyone track their bacon.
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Best weight lifting program for women
I have been working out and lifting weights for years but have never done a specific program. Therefore I haven't seen any real progress in terms of increased muscle/strength. I'm looking for a good workout that is relatively straight forward. Any suggestions would be great!:smile:
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low carb breakfast ideas.
I need ideas for breakfast (all meals actually) that are low carb. I have been eating almost 300g a day and would really like to cut back. I have a mostly dairy free diet (daughter has severe milk allergy) and I don;t eat eggs.
