Does anyone know how long sugars stay in the body for? I am wondering since I have a blood test on Saturday... YES I KNOW Valentines day, and I have to fast for 12 hours before my test at 8am... boo a…
NO not thaht kind of shooters GEEES get your mind out of the gutter... I am talking firearms, Riffles, hand guns shot guns, ARCHERY even... and for this thread we will make an exception and include bb…
I am starting this thread in attempt to change the advertisements when you long in. I think there is some sort of program that monitors words and changes the add accordingly, so I will talk about pepp…
It was almost 10:00am and the company typically celebrates the service anniversaries and birthdays with snacks and juice in the lunchroom, it was a typical morning, cold and crisp outside, I had logge…
Natasha MADE me do it... I started this thread to vent about things you HAVE to do but you dont like it... ill start off... Natasha made me take teh end of a ME sandwhich... that really Chapps my *kit…
kind of new... like those sneakers you baught a few weeks ago but they still have that new feel to them... yeah im like that! I have been here and around, mostly Trolling... hanging out with Tam.. wha…
I was speaking to a nutritionist yesterday and she told me to break the breakfast cycle, she said there is nothing that says we have to eat oatmeal or cereal, or even bagels or donuts… she recommended…
:laugh: :tongue: :happy: :ohwell: :flowerforyou: :glasses: :smokin: :smooched: :heart: :drinker: :blushing: :bigsmile: HAHA how many of you looked? if i see that Max looked im going to fall out of my …
So after reading some of the posts here, I am curious to know what all of these teams are about. What kind of challenges are the teams doing? And how do I get on a team? This seems like a really cool …
Ok so I was training for a sprint Tri. in May, I could not get my running times down it seemed like i hit a wall, and I was unable to improve. I read that nutrition could be the key to improving my pe…