-
Handstands!
Any tips, drills, and/or recommendations to try to build up strength to do a handstand? So far, I've been practicing by trying to hold myself up against a wall for as long as I can. It's tough!! I'm far from gymnast status and am still working on building upper body strength. Just thought this would be a fun skill to have…
-
Pick My Produce...Please!
I'm trying to eat healthier and would like to add some variation to my meals. Thought you could help me out with some ideas! :) Last week I bought spinich instead of my usual romaine lettuce. Didn't know I would become a huge fan of cooked spinich! A few days ago, I bought sweet potatos for the first time. Slice them up,…
-
Positve Peeps!
Hello there! My name's Melissa and I'm new to the community :) I've been on here on and off for awhile, but I've FINALLY decided to get serious about my health and try to improve my crappy eating habits. I'm pretty motivated when it comes to working out (so if anyone needs help in that department, feel free to add me!),…
-
Bodyweight Circuit Ideas?
Hello! Just started back up with the site again, in hopes to get serious with my health and fitness. I currently don't have a gym membership (need to start shopping around), but I really enjoy going on short runs and/or doing bodyweight circuits at home. I have a few that I've looked up and some that I created, but just…
