I'm having a hard time getting all my calories in (my doc has asked me not to go below 1500), especially when I exercise. But, because of my diabetes, I follow a low carb plan which means, I get to my fat allowance pretty quickly (nuts, avocados, cheese). I also never meet my protein intake, so I need some ideas for high…
I noticed a ticker in someone's signature on a low-carb board I visit, so I decided to check it out. I like that it lets me customize my plan and tells me how much I have left to go. I was struggling with figuring out how many oz of protein I had left to go. That is very useful. So, I just wanted to introduce myself. My…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
