Hey fellow Adelaidians, I'm hoping to draw on some local knowledge - I've only lived here for 2 and a half years, so I'm still kind of finding my way around! Who has done the Mt Lofty walk? Do you need to be a total athlete to do it? How long does it take? I would like to give it a go but I don't know how difficult it is…
I'm just wondering who of my fellow MFP-ers use kettlebells as part of their regular workout routine? How do you find working with them? How do you log your kettlebell workouts? Would love to hear your thoughts.
Hello from Australia! I've never reached out like this before, but I really need to get myself accountable and 'going public' will help, I hope. I'm 30 years old, with about 35kg/78lbs to lose. I've been overweight for all of my adult life, indeed all of my teenage years too....so it's a long story. About 2 years ago…