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Adelaide residents - Mt Lofty?
Hey fellow Adelaidians, I'm hoping to draw on some local knowledge - I've only lived here for 2 and a half years, so I'm still kind of finding my way around! Who has done the Mt Lofty walk? Do you need to be a total athlete to do it? How long does it take? I would like to give it a go but I don't know how difficult it is…
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Kettlebells
I'm just wondering who of my fellow MFP-ers use kettlebells as part of their regular workout routine? How do you find working with them? How do you log your kettlebell workouts? Would love to hear your thoughts.
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Hello MFP Community!
Hello from Australia! I've never reached out like this before, but I really need to get myself accountable and 'going public' will help, I hope. I'm 30 years old, with about 35kg/78lbs to lose. I've been overweight for all of my adult life, indeed all of my teenage years too....so it's a long story. About 2 years ago…
