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Have you heard of African Mango???
A new diet supplement that is suppose to work wonders. Have you heard of it? Have you used it? http://www.pureafricanmango.com/
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Shapeway Body Challenge
If your interested in starting a new challenge, reply to me. Check out this website to let me know if your interested. www.shapewaybodychallenge.com/nutritionnation
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Loving this new product!!!
Hey guys, so I've been MIA for awhile due to personal reasons. A friend of mine introduced me to this new product, exfuze. It can be used as a weight loss booster, to get 100% of the daily recommended vitamins and nutrients, helps with joint pain, and also will help with muscle development. I started using it two weeks ago…
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Recently found out about a new product!!!
Hey guys, so I've been MIA for awhile due to personal reasons. A friend of mine introduced me to this new product, exfuze. It can be used as a weight loss booster, to get 100% of the daily recommended vitamins and nutrients, helps with joint pain, and also will help with muscle development. I started using it two weeks ago…
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Medication and Weight Loss
I suffer from anxiety. I also have thyroid issues, had it removed about a year ago, and now am on synthroid. Anyways, will anti- anxiety medication slow down my metabolism? I lost weight very quickly in the beginning, seem to be platueaing, but now the scal is slowly starting to go down again. Anyone out there have any…
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Need some help!!! So discouraged!
I have recently gained four pounds back. I started MFP in mid December. I started off with a good start up until the last two weeks. I lost 9 lbs and over the past two weeks, I have put four pounds back on. My diary is open, so please feel free to look. I need help, this is so discouraging!!!
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Too much protein??
I always seem to go over on my allotted protein. I know that protein helps to build muscle, but will it negatively effect my weight loss?
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Looking for 30ish friends for motivation and support!
I turn 30 in two months. I am going on a cruise with my BF for my birthday and need to drop at least 25 pounds before we leave. I am scared to death of turning 30. I need all of the support I can get, friend me if your interested in motivation and support. -Scared to turn 30
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It is possible to eat to FEW calories??
I have been on the program for almost 2 weeks, and have not seen any weight loss. The recommended caloric intake per day is 1200 excluding work out calories. I usually eat between 1000-1300 . I work out five times a week for 60 minutes per session. I have lost 2 inches on my waist and 1 inch on my bust, but absolutely no…
