shelleycronan

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Hi Panthra, congratulations on joining the website. I have been on and off for a few years now and really need someone to help motivate me as well. Friend me and we can work on this together. Oh, BTW, I have been using a line of products on www.shapewaybodychallenge.com/nutritionnation They have several lines; weight loss;…

I haven't heard of Roxy lean, but I recently heard about exfuse Its different than everything else out there. Below is the website, BTW, its been working for me, lost 8 lbs so far. www.shapewaybodychallenge.com/nutritionnation

Well, thanks, I never thought of that.

Well, thanks! I guess your human too!!! There are still a few of us out there :smile: But, I only use it to get my daily recommended vitamins and minerals. I never can eat enough veggies in a day.

Just wanted to share a new product, no need to post cranky comments!

1. brush with a teriyaki marinade and pop in the oven for a bit 2. use Mrs. Dash seasonings, they will spice up any meal 3. Smoke on the grill with different kinds of wood chips, great flavor enhancer, apple wood for instance 4. infuse olive oil with rosemary or garlic and brush on salmon 5. top with fresh squeezed lemon…

Mrs. Dash is all I use for seasoning food. I love them all!!! I wish there were more flavors!!

5'3" SW: 150 CW: 142 GW: 115

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Thanks everyone!!! I will talk to my MD at my next visit. I hope the meds are not sabotaging my weight loss. I used to take wellbutrin a long time ago, it did make me gain weight. I was also trying to quit smoking, so it was probably a little of both.

Brownie Mill Hollow

Day 2 for me! And trust me, your entire body will be sore tomorrow. Keep the tylenol close by.

Thanks everyone! I appreciate the advice!

I hope its just water weight. I am expecting an unpleasent week next week so hopefully thats the issue. I will cut back on the alcohol. I am working our 3 to 4 days a week. I just started 30 day shred. I was doing spinning before.

I''m 5'3" SW: 150 CW:141 GW:110 A long ways to go, but I'm determined.

Welcome, I will support you! Adding now.

I had my thyroid totally removed. I began taking synthroid and a bunch of vitamins and supplements. When I went in for a regular blood test, by levels were extremely low. Turns out that the vitamins and supplements stopped by body from absorbing the synthroid. Long story short, gained 20lbs in a month and now I am here. My…

Alright, weighed myself firrst thing this morning. SW: 147 CW: 143.5 GW:112 1.5 lbs lost. I'm going to blame it on the holidays!!! But still happy to lose.

Welcome... I'm in Dallas my starting weight was 150, my current weight is 143.5, and my goal weight is 110. So I have 33.5 lounds to go. If you want to friend me we can motivate each other through our journey. Remeber to be honest about your food intake and what you burn. You usally do not lose weight immediately. It…

As close as I can find: CW:144.5 GW:110 Height: 5'3 Age:29

EVIL!!!!

I'm restarting as of December! I need all the hlep and buddies I can get!

When are you due??? I mean really...... 15 different people at work asked me!!!!

I'd love to join the challenge! Please send me the work out schedule! Created by MyFitnessPal.com - Nutrition Facts For Foods

I'd like to join if its not too late!!! Created by MyFitnessPal.com - Nutrition Facts For Foods

I just started cooking healthier meals. My BF can either conform to a healthier lifestyle, or learn to fend for himself. After about 2 weeks of "rabbit" food. He wanted to join MFP and we now are going to the gym together nightly. Created by MyFitnessPal.com - Nutrition Facts For Foods

Sugar Free Coffeemate Hazelnut Creamer is only 15 calories!!

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