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I just walked 10 miles & burned 1100 calories
Yes, it is true. My husband and I are training for a mini in April and today was the day we were to go 10 miles. So this morning we did 6 miles and this afternoon we completed the remaining 4 by 2pm. Our pace this morning was 3.5mph and then this afternoon our pace was 3.0 mph. I can't believe we did the whole thing. Based…
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I just jogged 4 miles!!!!
This may not be much but, I am proud of myself. I have been following a training schedule for a mini marathon for the past 6 weeks and today I actually jog the entire time. 4.1 miles @ 4 mph. I have NEVER been able to jog for that long. My goal is to jog @ 5mph by the mini marathon date in late April.
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Elliptical calories burned. Is the real?????
I have been using the MFP calculator to enter my exercises and the numbers don't match. I enter my weight on the elliptical machine and the number is much less on the machine, which should I use? I have checked other websites to verify elliptical calories burned and they mirror those provided by MFP.
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NEW and afraid to weigh in
Hi, I am new to the site. I had been tracking my food in take on Web MD. But my sister told me about this site a few day ago and I really like it. I have very ambitious goals. I need to lose between 55-65 lbs. and want to lose it NOW. In the past, I have lost weight slowly ,averaging .1/4 lbs to 1/2lbs per week. I need to…
