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I'm back giving this another shot - need support
Hi all - I'm back after quite a few months away. I've gained more and am very frustrated but always found lots of support here at MFP. I have about 75lbs to lose and would love to have some friends on here who have similar goals. Hope everyone has a great day!
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Returning after 7 months...Need encouragement!
I'm back after 7 months and right back where I started from, well I take that back, I'm actually 5 lbs heavier. I've been gaining and losing the same 10-12 lbs for a year and a half now. It's not that I don't know what to do, but I get into ruts where I just don't care and self-sabotage my success. I really could use some…
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Dinner party ideas?
Having some friends over for dinner next week and I am looking for some suggestions for something yummy that won't blow the diet. Not everyone coming is watching their weight so I don't want to serve something that seems like "diet food"... Salmon and veggies? Maybe a chili or stew? I am open to any and all suggestions!…
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Trouble getting all my water in...
In the summertime here in the south, I have no trouble at all getting plenty of water, it's cool and refreshing and easy to get my daily requirements. But I am having trouble with it now, because I just don't really like water that much. Plus it's cold outside and, aside from exercise, I don't really drink that much of it.…