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Returning after 7 months...Need encouragement!

DoxieMama70
DoxieMama70 Posts: 92 Member
edited December 2024 in Introduce Yourself
I'm back after 7 months and right back where I started from, well I take that back, I'm actually 5 lbs heavier.

I've been gaining and losing the same 10-12 lbs for a year and a half now. It's not that I don't know what to do, but I get into ruts where I just don't care and self-sabotage my success.

I really could use some friends and encouragement!

Thanks!

Replies

  • junodog1
    junodog1 Posts: 4,792 Member
    I found MFP about 2 months ago and am really only know learning about the community.
    Sign me up I can use some friends too.
  • dancinblonde0099
    dancinblonde0099 Posts: 118 Member
    You sound like me! I did pretty much the same thing, I will add you as a friend.
  • ME, TOO! Let's do this! We are back because we want to get rid of the pounds and get healthy. We just have to forget the past and start fresh.
  • You're back now, and that's what matters. Yay for a great first step! This time, if you have a bad day...make it a bad day, and get back on track asap. You can do this!
  • WhoIsAmber
    WhoIsAmber Posts: 161 Member
    Welcome back, I added you :smile:
This discussion has been closed.