Returning after 7 months...Need encouragement!
DoxieMama70
Posts: 92 Member
I'm back after 7 months and right back where I started from, well I take that back, I'm actually 5 lbs heavier.
I've been gaining and losing the same 10-12 lbs for a year and a half now. It's not that I don't know what to do, but I get into ruts where I just don't care and self-sabotage my success.
I really could use some friends and encouragement!
Thanks!
I've been gaining and losing the same 10-12 lbs for a year and a half now. It's not that I don't know what to do, but I get into ruts where I just don't care and self-sabotage my success.
I really could use some friends and encouragement!
Thanks!
0
Replies
-
I found MFP about 2 months ago and am really only know learning about the community.
Sign me up I can use some friends too.0 -
You sound like me! I did pretty much the same thing, I will add you as a friend.0
-
ME, TOO! Let's do this! We are back because we want to get rid of the pounds and get healthy. We just have to forget the past and start fresh.0
-
You're back now, and that's what matters. Yay for a great first step! This time, if you have a bad day...make it a bad day, and get back on track asap. You can do this!0
-
Welcome back, I added you0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions