JLArispe

Discussions

HELP.....
I need some help. On MFP it states my calorie intake should be 1420 daily, but my TDEE is 2405. I do hardcore workouts 6 days a week and sometimes feel hungry and that 1420 isn't enough in the day for me. I am 5'2" and 128 pounds with a goal of getting down to 120 pounds. I have hit a plateau and am trying to jump start my…
TRX!
Anyone on here doing TRX? IF so, how long have you been doing it and what have your results been? I started doing it late summer early fall of 2012 and stopped in October and started again 6 weeks ago doing it twice a week with a certified trainer. I LOVE it, the results in 6 weeks in my strength and form are amazing. I…