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I bought and connected my Fitbit Flex to MFP yesterday. Today was my first full day using the tracker. My daily calories are set at 1850. So far, I have 1632 food calories logged. Fitbit ADDED 650 cal…
How much working out is too much? Is there such a thing? How many rest days a week should you take? My Zumba instructor mentioned at dinner that if you don't get enough rest days, your body won't resp…
I started MFP in Nov 2011. I ate at 1200 + exercise cals until August 2012 when I began feeling really lightheaded. I upped my cals to 1500 + exercise cals. I continued losing until right around Thank…
Last Halloween I decided I'd had enough of the laziness and quit hoping that the weight would just fall off on its own (let's be honest, that's never worked!). I started eating better and started hitt…
So I've been on here for about 8 months and have been very successful thus far. However, I live in TX and its HOT here. Just this past week, we've already made it well into the triple digits several d…
We threw a bridal shower for my sister on Saturday and I had seen people I haven't seen in forever. I received so many compliments it was overwhelming and it kinda made me shy. I guess I'm just not us…
After Zumba this morning, a girl came up to me and told me how much she'd seen a change in my body over the last few months. She couldn't believe how far I'd come, especially when I told her I was jus…
I just went into Old Navy to get a few things since I'm heading out of town for a few days. I grabbed the usual: XL shirts and size 16 in shorts. Shorts almost fell off and I looked like I was swimmin…
Last night I went with my boyfriend to a minor league baseball game. Being in Texas, it's already hot so dressing cool was a must. I put on a old pair of jeans (yay!) and a form fitting tank top and I…
I decided in November 2011 that I'd had enough of this lifestyle. It was time to get in shape. I started doing Zumba 3 times a week with an intense instructor and have been walking a lot more with my …
