One Year & 68 pounds GONE!
nmb0717
Posts: 130 Member
Last Halloween I decided I'd had enough of the laziness and quit hoping that the weight would just fall off on its own (let's be honest, that's never worked!). I started eating better and started hitting Zumba a few times a week and... gasp!... a year later I'm down almost 70 pounds! I feel a bajillion times better about myself and have seen such a change in not only my jeans size but my attitude. I'm looking forward to dropping some more lbs and working on getting toned. Maybe this summer I can totally *rock* a bikini!!!!
The first few pics were taken shortly before I began this whole lifestyle movement (I've never posted pics before so I hope this works):
These pics were taken last week at a wedding:
Here's to a future of health and happiness!!!!!
The first few pics were taken shortly before I began this whole lifestyle movement (I've never posted pics before so I hope this works):
These pics were taken last week at a wedding:
Here's to a future of health and happiness!!!!!
0
Replies
-
You look GR8T! Kudos :):)0
-
Yay!! Congratulations!!0
-
Beautiful ! How did you do it?0
-
You can see how happy you are now! Congratulations, you look wonderful and have worked hard for it!0
-
Congratulations -- that's awesome!0
-
Congratulations! You look great.0
-
Beautiful ! How did youn don it?
Just making good decisions when it came to what I was eating and drinking! I still eat ice cream, have drinks with friends and go out to dinner... and there's nothing wrong with doing that once in awhile! It just comes down to being conscious of what you're eating. I also found an amazing Zumba instructor (high intensity!) and I get to harbor my inner dancer and have a great time while burning 600-800 calories per 1 hour class. I also bought a Polar HRM which was been SO HELPFUL in knowing what I'm burning so I don't overeat.0 -
Amazing!!0
-
You look amazing!!0
-
Great job!!!! You are beautiful!0
-
Amazing transformation!!! You look fabulous.0
-
You look wonderful. Congrats on your weightloss!0
-
Inspiring transformation. Thank you for sharing.0
-
You look amazing! Congrats!0
-
Congrats! You look great!0
-
Wow!! Awesome Job!! You look fantastic0
-
You look amazing!! Way to go!!0
-
I am about halfway to that loss so this is encouraging for me to see. You look amazing!0
-
oh my!!! Great job!!!!0
-
That is awesome!! You look fabulous!!0
-
YOU LOOK AMAZING!0
-
You look amazing. Brillian progress, and I bet you have muscles to show for all that dancing. You have demonstrated that just knowing what our calorie intake is and what it takes to burn those calories off allows us to make hundreds of good decisions. Well done.0
-
wow wow wow ! I am so happy for you! Way to go! You look AMAZING!:flowerforyou:0
-
Beautiful! Your such an ispiration!0
-
AMAZING! Congratulations and best of luck to you for continued success!!!0
-
awesome job!!!0
-
Wow! You look great!! Congrats0
-
Holy crap woman!!! You look FANTASTIC! You look 10 years younger. Great job!!!!!!!!!!!!!!!!!!!!!!!!!!!!0
-
Holy crap woman!!! You look FANTASTIC! You look 10 years younger. Great job!!!!!!!!!!!!!!!!!!!!!!!!!!!!
So does that mean I can start telling people I'm 18?!0 -
GREAT WORK!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!