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Couch to 5k App
Which do you recommend? I am worse than starting from a beginner...but this is something I am really wanting. I have tried before but always give up on the 3rd or 4th week. I was thinking of repeating the first week until I could do comfortably instead of pushing myself to fail again....Thoughts? Anyone else have this…
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Reintroducing Myself.....:)
Hi Everyone! I have been SLACKING!!! So after much thought and reading tons of posts I am starting my weight loss journey for the last time! I am looking for friends to help me on this journey as I will help you! I turned 40 in November and I want this to be the year that I take control of my health and weight loss. So,…
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Help!!!!!
I am exhausted when I get home from work.....how do you do it? It is all I can do to fix dinner, clean the kitchen, do the housework and get everything ready to roll for the next day. I do know that I need to excercise, but any one still getting results without exercising? I was also thinking about walking 30 minutes of my…
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Exercise Blues.....
Any people out there that are losing weight weekly and have not incorporated exercising? I just can't seem to get going with exercising. I know that part of it with me is that I work 8-5, so when I get home it is dark. I think that makes me even more tired than I am.
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New here....
I have done Weight Watchers Online in the past and decided I cannot live my life counting points for the rest of my life. Too confusing! So, I am starting to count calories, which seems alot easier to me and less confusing. I turned 40 Wednesday, and I weight about 202 lbs. I want 40 to be the best year of my life, so I am…
