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Rumbly Tumbly...
For the last week, I've been eating on a 3-hour schedule (Breakfast within an hour of waking up, snack 3 hours later, lunch 3 hours later, etc) and smaller portions, and healthier options. I've noticed today that after an hour of eating breakfast, my stomach is growling REALLY loudly! I don't have as much of a desire to…
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Happy Clean Out Your Refrigerator Day!!
http://www.cooksinfo.com/clean-out-your-refrigerator-day I guess I know what I'll be doing tonight for my housework ;-) (Though probably not cleaning the floor beneath the fridge. Ours is stuck there and still relatively new...) Suggested tasks involve: o Take everything out; o Wash down and disinfect the inside walls of…
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do you toss out the bread?
Looking for some input...recently, when I do cheat a little and get a cheeseburger, I've only eaten the meat, cheese, and veggies...no mayo/ketchup/mustard and no bread. I've noticed that after I'm done eating, I definitely don't feel as heavy and full. Has anyone else done this, and does it help?
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Low Cal Waffle Recipes/Ideas?
I just scratched something off my bucket list and got myself a nice waffle maker! (it's the simple things that please me in life...) now that I'm trying to eat a little healthier, I need some recipes for waffles that won't totally ruin my whole day calorie-wise please! I will also take suggestions for toppings, as I know…
