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Stopped going to gym and lost weight??
I know this sounds odd but I posted before about how i started the gym and gained 5lbs. Well i havent been to the gym for 2 weeks and do Light to Moderate excersise at home along with cleaning and chasing kids and still stuck to the same cal count as before and lost 8lbs. So I lost the 5 I gained from the gym which i did…
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Joined a gym and now gained weight....
Hello everyone. I have a few questions that I am at a loss about. I started this MFP at 170lbs. In 5 weeks I lost 10lbs. I was doing so good, i was doing a little excersize at home and walking and eating right. 2 weeks ago i joined Golds gym and started taking a power class 2 days a week, a ride class (bikes) 2 days a week…
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Yup had Pizza at Stevi B's
We went to Stevi Bs for dinner and I tried to be good. I Ate 3 small slices of their veggie pizza and a little salad with ranch and one piece of the dessert and then I came home and calculated it all up and I am so over my calories. I thought I was doing good. Now I could be wrong because I couldnt find any nutrition stuff…
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Olive Garden!! Oh My!!
I never thought olive garden was so bad for you!! One bowl of salad has 201 calories and the Zuppa Soup has 339 calories!! I love my soup and salad though! Im so sad....:sad:
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I found Food!!!!
Homemade - Turkey Burger W Onion Soup Mix, 1/2 lb Calories:446 Publix - Original Cut French Fries, 17 pieces Calories:120 Fresh Vegetable - Sweet Onion, 1/8 of Medium size Calories:8 Fresh Produce - Sliced Tomato, 1 slice Calories:3 Fresh Express Shreds! - Iceburg Lettuce, 1 cups Calories:8 Sweet Tea With Slenda Calories:0…
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protein
I keep going over my protein but stay under my calories....is that bad? I know its prob a dumb question but im new at dieting this way..
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applebees chilli???
Does anyone know how many calories are in a bowl of applebees chilli??
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What am i doing wrong.....
Ok Ive been doing this calorie count for a week now and followed the 1200 calories. I have even excersized the 60min a day. I got on the scale this morning and gained weight. What did I do wrong??
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New to this..
Hello! Im new to this. I am hoping tis will help me lose the baby weight Ive been carring the last year. I am trying to stick to 1200 calories a day but find myself hungry alot. Any suggestions on food that will help me stay in my limit but still be filling a good? Thanks for all the help!
