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Favorite low calorie food substitutes
Once I bought into the calorie focused weight loss approach, one of the next big steps was to find foods that are still satisfying but low in calories. I have a couple of my Breakfast favorites below that I would highly recommend. Jimmy Dean Delights Turkey Muffins – These are a great choice for a quick breakfast. They…
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What do you do about clothes?
I have had a good bit of success on my diet. One of my recent challenges has been around what to do with my old clothes and how do I deal with new clothes. Anyone got any good approaches? I have been playing around with an approach to purchase new or NWOT clothes on Ebay from high end makers like Brooks Brothers, etc. That…
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Diet Blogs
I see a lot of great information on this site and others about diets. I started on a diet last August and have had a lot of success and some set backs. I was talking to my wife the other day and she suggested I write down the tips and learnings that we have had on our diet journey. There is just so much confusion and junk…
