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9.5 minute mile?
Sorry - decided I posted in the wrong place! ignore - I don't know how to delete.
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Success with similar stats? 5'4", ~138
HI, I am wondering if anyone with starting stats similar to mine might share what worked best for you. I am 37, work full time and have two young children. I am back to my pre baby weight and really want to be more lean and toned. I am about 138 and carry my weight very much in my butt and legs, with a smaller upper body…
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?s about JM Shred and Ripped
Hi Ladies, I am kind of scared of the main board as I am sure this has been covered, but hoping you guys will be nice and help a busy mama out. After maintaining a reasonable weight after the birth of my daughter, I have gained 5 lbs in 2 weeks since weaning her at 15mos. NOT a happy mama so it is time to get my act…
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Last 5-10 lbs are hard, worth it?
I guess I know what you guys are going to say....but posting anyway for ideas. I am 5"4' and about 136. I've lost 10lbs recently and all of my baby weight. Before I had kids I was always around 138-140 even while running marathons. I have been on MFP for a couple of months and it has helped me get back to this point but I…
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Calorie help? Wood fired pizza
We have a food truck near the house on Wed. nights and tonight I had 3/4 of a personal sized (9") think crust wood fired pizza with tomato sauce, spinach, mushrooms and spinach. There are quite a few personal pizzas in the database but the calories are hugely different. What do you do when you just don't know how many…
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Gadget Suggestion?
Hoping you can help and save me some time doing research.... I currently have an old Garmin205 I am looking to replace. I would IDEALLY like something that does this stuff: - distance/pace/time/lap - HRM - calories burned - not sure how this works, if it actually can tell from your body or if it is just a weight/time…
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Nursing Moms?
Hi, I am the working mom of a 2 year old and a 3 month old who I am nursing (just the baby:). Looking to lose ~10lbs to get back to my pre-baby weight within a year of her birth. Anyone out there nursing and trying to lose too? I am pretty new here but liking it and have been pretty consistent so far. Thanks!