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Getting a jump on January
Hi folks. My 2018 did not go as planned and I gained about 50 pounds instead of losing it. I know exactly why-I fell into my bad habits. I kept telling myself that come January I’d get back on track. Yesterday I realized that was an excuse to overindulge over Christmas. So I’m starting today with my logging and meal…
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Best NSV yet!
I am so happy. After almost 9 years I finally was told I can go off my diabetes meds. I worked so hard to control it by diet and it worked! Best news!!!
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What’s your best weight loss moment?
Years ago, I lost a lot of weight. The most amazing moment come when my tiny 5 year old daughter hugged me and said ”Momma, I can close my hands around you when we hug!” <3 Do you have a moment/story to share?
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Why wait until January 1 - let's log now!
I am looking to connect with anyone that needs to get on track or stay on track during the next couple weeks. I have not been logging my meals regularly, and I keep saying I will start after the holidays. However, the pounds are creeping on, so I have decided I need to be accountable now, and not use the holidays as an…
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I crossed the line at Dress Barn
For those of you not familiar with Dress Barn, it is a women's clothing store. One side of the store is plus size and the other side is non-plus size. Today I went shopping for new clothes. I walked into the plus size side and picked out some pants and shirts. Much to my surprise the plus size shirts were too large! For…
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Down 67 pounds
In 2012 I began logging my meals and lost 55 pounds in about four months. Then I stopped logging my meals and gained back most of. I tried to lose it on and off but couldn't make the mental commitment. It was a continued cycle. I started logging again on January 1 2017. This time I committed myself to getting off my…
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I lost 40 pounds in 10 weeks
Pinch me...I am eating right and exercising regularly. We are having a healthy habits challenge at work and it is very motivating. All based on points earned for doing things like eating 3 servings of veggies daily, drinking 64 oz of water and logging your food. So excited and feel like a new person!