-
First 3 lbs....
Lost my first 3 lbs!!!!! I started one week ago on the journey to loose. I weighed myself and started using MFP, eating WAY better and exercising more. One week later(TODAY), I jumped back on the scale and saw I was 3 lbs down. So excited to see more results. I feel motivated now that what I am doing is working and I feel…
-
Cooking for kids and me.
My biggest struggle with meals is that I have to cook tons of stuff to satisy everyone. My husband, the kids and myself and then I end up snacking what i have cooked for them. Any advice on how to avoid this? My kids are young and I can't expect them to just eat a salad or a can of soup or fruit.
-
Fitness Buddy - Seattle
I need a fitness buddy....anyone in the Seattle area??????
-
New and need support.
I am 28 years old and in the last 3 years have gained 40 lbs. I have slumped into a depression and am very unhappy with the way I have let things get. I feel very alone in my battle to get into shape. I have no one around me to support me, go walking with, encourage good eating, etc. It has been very frustrating. Getting…
