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Looking for friends to keep me going hard core!
Hey All, I've been a member of this site for some time and I'm down about 70 lbs from my absolute highest weight a few years ago, some of you might even remember my epic debates with Vegans on the pros and cons of meat eating (always respectful and informed debates, I have great respect for my Vegan and Veggie friends) but…
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Get buff by summer - Join Me
I've been a member of MFP for a month or so but my weight loss efforts have been up and down due to the holiday season. Now that it's the new year I'm ready to go hard core and really focus on reaching my goals. I've lost 55 lb already and I'm aiming to lose another 30 lb by June this year so I can be buff for the beach. I…
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Looking for a new weights routine
hey all, First some background. I've lost 55 lb this year and dropped my BF% from 36% to 25%. I want to keep on losing weight but I am focusing on BF% more now rather than the scale. For most of this year I have been doing a full body dumbbell workout at home from a book by Tom Venuto. Recently I decided to vary things up…
