-
I'm hungry!!!
ALL THE TIME... Why? Why? Why? I eat and eat and eat... until the good stuff is gone... then I'm like "Oh, a bag of chips"... nope, still hungry... "Oh, banana bread".... nope, still hungry... drink lots of water... hungry.... brush my teeth... hungry... take a nap... hungry... I have upped my calories to 1750... I'm…
-
Wildtree Products
Are Wildtree products considered clean? It says all natural and no preservatives and I can read the ingredients (although sometimes more than 5). ... probably a dumb question... but I have been wondering for at least a month... so I might as well ask the experts... thanks!
-
Power Yoga
My gym changed yoga instructors and the name of the class from "Yoga" to "Power Yoga". I'm a little intimidated since I'm new at yoga and I haven't even learned how to breathe properly. It just sounds so much more advanced. Is there a big difference?
-
Good stretch for hip/glutes?
Can anyone suggest a good stretch for the hip/glutes area? The stretch I have been doing for this area is the one where you put your foot on the other leg (on top of the knee), then pull in ... looks like an upside number 4. It helps, but I think I need more options... I am super tight in that area and need help. Thanks!
