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Looking for female expats in Asia (China, Japan, Korea) for support friends!
Hi everyone, I'm an American(ish) living abroad in Japan. Have lived here for a few years, was in Korea before. I'm looking for other people living abroad, preferably in Asia so we have similar time-zones, who can share some of the issues of being a fat girl abroad, lol! And issues like not being able to cook the same…
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Really need some friends!
Hey everyone. I'm not new to MFP but I fell off the bandwagon for a long time, and I'm just getting back into it. I had been at the same weight for a year or two, but I recently have gained a good 5 pounds after starting a new job (much less exercise).. I know myself, and if I don't nip it in the bud now, it'll be a…
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The best "diet foods"
Hey everyone. Losing weight away from home has its own unique challenges. In my case, it's the inability to rely on my old favorite "diet foods." For example, I used to eat those microwaveable diet meals for the days when I was too exhausted to cook dinner. Or, I'd find the leanest deli meats and healthiest breads for my…
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Are there crock pots in korea?
Hey guys, I was wondering if you guys know this or not. Are there hot pots in korea? Aka, crock pots, or slow cookers? I was just thinking about how convenient it would be for my lifestyle.. but when I've been in the appliance section of the local Lotte Mart, it seems like a lot of electric kettles, toaster ovens, and rice…
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25th birthday.. where's my gift?
Today's my 25th birthday.. and I can't help to think, damn!! I should have started last year, and this year I'd have the gift of being at my ideal weight!! Oh well.. there's always next year~~ :laugh: I've got a year to lose like 80 pounds.. I think it's doable! How about you guys? Think you can make it to goal before your…