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Frozen Tilapia...what to do, what to do
Ok i love shellfish, but am not a huge fish fan. I have started trying new foods and Tilapia is on the list of things to try. I have some frozen filets and want to make a healthy dinner with them tonight. What should I do with them?
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Chipotle Chicken
Chipotle Chicken: -- It's hot 4 Boneless, skinless breasts Paprika Salt pepper 1 package Fat Free Cream Cheese 1 cup skim milk 3 Chipotle in adobo sauce Boil chicken in Onions, garlic salt and pepper for 20 minutes. While you are boiling the chicken mix the sauce with the cream cheese, skim milk, chipotles, paprika, salt…
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Fish Recipe
Ok, i'll admit it. I'm such a picky eater that it's crazy and i'm trying to change. I'm not a huge veggie and fruit person but lately have been trying to eat alot better. I even made green beans i liked the other night. So now i'm trying to find a good fish recipe I would eat. I love shellfish already but would like to do…
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This Thanksgiving
I've seen a ton of posts wondering what to eat on Thanksgiving, how to bring in more healthy recipes and people stressing over the day. I completely understand the anxiety with the holiday, however i have decided i'm not going to stress about it this year. Instead, i'm going to enjoy the day. Thanksgiving this year for me…
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i ordered it, and i'm scared
Ok, I did it. I ordered Insanity yesterday and i have to say i'm kinda nervous. My wife and I are both doing it and she's in much better shape than I am. In the past 2 months, i've gotten incredibly better and keep up fully with an intense spin class burning 1,000 cals/hour....but i'm still 5'8 and 210 lbs.....I'm pretty…
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zig zag
I use to be on another site to track my food and it actually gave me 300 more calories to eat during the day than MFP does. I was very successful with the other site and have hit a plateau with this site....now I know it's not the site, and me dropping 20lbs before i came here definitely has something to do with the…
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i know i shouldn't but....
Getting pretty frustrated lately with the scale. It's hard not to get on the scale as we're in the midst of the biggest loser challenge at work, but even after that, i like to see results. The first 6 weeks i've done very well going from 229 down to 212. I was super happy with the results and started even more cardio. The…
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Insanity
Ok, here's the deal. I've been on a few different sites now for about 1 1/2 months and am happy with the results....I was a 230 lb guy and now down to 212 with a goal of 185 eventually. My wife is into tracking and exercising as well and mentioned to me about buying Insanity. Here's the issues though: 1) I spin right now…
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I love cardio, it's the weights that i can't stand
Hi Everyone, Fairly new to the group (was on another site and was recommended to try this). I did well with the other site (down 15 lbs in 6 week) but they didn't really have great forums on there. So here's my problem. I love cardio. I'll do 2 full spin classes/week and then probably 3 sessions of 60 minutes on the…
