-
EVERYTHING FITS AGAIN
Just needed to share since I'm actually really, really happy about this. What, guys can't be excited about clothes fitting again? Once I buy clothing I wear it until it physically falls apart, and I can't do that if it's just sitting in my closet. Besides, I'm cheap and don't feel like spending all my money on new clothes.…
-
Workout sets - difference when you do them?
When doing crunches, does it make a difference if I do the sets far apart or grouped together? For example, I work from home often, and every 20 minutes or so I get up and do a set or two of 10, and repeat for a while. Is this effective, or is it better to do sets altogether?
-
"saucy" guy - love sauces/dressings/etc.; suggestions to sub
So, when I eat, I just love to add some sort of sauce, dressing, condiment, or what have you to my food. I guess I just don't like eating dry foods, but I love creating new flavors to old dishes, or just smothering something in a dip. Obviously, these carry a lot of calories, fat, and sodium, and these are the three main…
-
New guy to all this
Not too much for intros really. I'm 22, finishing up my Bachelor's degree and working 30-35 hours a week at a stressful (but rewarding) job and not too active before, during, or after work or school. But it's now gotten to the point that things need to change. I used to be in-shape back in high school when I was active in…
