I'm going camping in two weeks and I'm doing Insanity and C25K. What would be best to do when I get back: Start completely over? Redue the week before I left? Or start where I left off?
Are you taking something along with your diet and exercise? Is the one you're taking working for you?
I've been on MFP for awhile but this is my first post in the message boards. My name is Liz I just downloaded the C25k app on my phone. Has anyone else started this? Thought about starting it? I'm looking for friends to add since the two friends I did have don'y use MFP any more. Cheers! Liz