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Collecting Ideas for Daily Challenges
Hello all, I am collecting ideas that we can use for our DCs (Daily Challenges). Please feel free to list anything you are having trouble conquering, or have just recently conquered. There may be others struggling as well with your idea/s, and we can possibly use it as a DC. That way we stay connected as a community and…
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Don't be shy... Join in.
Hello all, I have noticed that this group has formed a FANTASTIC tight nit of great members. I am proud to say that I feel we are a fantastic group of buddies. What I like most is that we are all going through our weight loss journey together, we share our success and our setbacks, and we encourage each other to be the…
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What's your reason for losing weight?
My weight has yoyo'd almost my whole life. I was diagnosed in middle school with various auto-immune disorders and was placed on steriods which made me BALLOON!!! I desperately tried to keep my weight at an acceptable range, and in 2007 I started dieting and exercising regularly and losing weight! I spent 2.5 years feeling…
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Week Long Challenge: 8/26/13 - 9/1/13
Hello all!!! Welcome to our NEW weeklong challenge. I have been looking at diaries and there is a serious lack in the water department. "In February 2004, the Institute of Medicine issued new recommendations. The IOM report did not specify requirements for water but made general fluid intake recommendations based on survey…
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August Weigh-ins + Motivation
New group, new goals, new members, and tomorrow... New month! Let's start if off right with setting goals, and doing weigh-ins throughout the month. We can motivate each other and keep each other on track. :) Let's conquer August! We got this! My Numbers: SW: 269.9 CW: 265.2 GW: 255.2 LTGW: 150 Weigh-ins: Week 1: 8/01/13 =…
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Ha ha ha... Silliness...
I saw this on FB this morning and thought I'd share it with all of you. :laugh:
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Daily Challenge: 8/27/13
Hello all!!! Being under in calories is great and all, and yes it will help shed pounds; but if our goal is to create healthy lifestyle habits for a lifetime we also need to be exercising our bodies... There is a great quote that goes like this: So, here's our DC for today... If you go to the gym FANTASTIC, if you go for a…
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MIA Questions
Hello all... I had someone send me a message because I have not been present for a few days. I wanted to let you all know that I have been MIA for a few days, but no worries I'm not leaving for good. lol My best friend is starting graduate school and on Saturday I helped her move into her dorm, which is 3 hours away from…
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DCs we've conquered, or have conquered us. ;)
8/26/13: Share ideas for staying healthy this week that could help someone struggling. Week long 8/16/13 - 8/24/13: You are going to record seven straight days of physical activity, and it must be 100 calories a day. 8/23/13: What is ONE thing you did that really makes you feel good about YOU today? 8/22/13: Everyone to…
