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I think I hit a wall.....
So I've been losing weight since novemeber so far 12 lbs!!! woohoo....now i seem to be holding steady at one weight....i cut back on my calories by almost 1/2 and i work out religously....but the weight isn't coming off anymore... HELP!!!!!!!!!!!!!!!!!!!!!!!!
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Help!!
So for the past week I have been working out once sometimes twice a day. BUT I have NO appetite anymore, i make food and when I go to eat I feel like I am going to vomit I've tried soup, regular food, protein snacks, oatmeal, yogurt you name it.... I am concerned because I can't eat if I try my stomach does sumersaults....…
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Anyone taking vitapaks?
I just started taking a vitamin pack was wondering if anyone takes them? if they work? and what side effects you made feel? thanks!
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Just wanted to share
After being upset over the lack of weight loss I have now fiound my weight to be dropping off like flies! I pulled out all my old clothes and they fit again!!! I am so excited but I am by no where near stopping....hoping my success is helping others too like all of you helped me :) Created by MyFitnessPal.com - Free Weight…
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I think I've hit a wall
Hey guys any advice will do- I started out losing 5 lbs right away and was so happy and now i can only seem to lose a 1lb or so a week i'm starting to get discouraged!! Help!!!! Created by MyFitnessPal.com - Free Calorie Counter