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Motivation
Too funny not to share. Last night my son (who is 5) was yelling at me from the living room to come see him. I go into the living room and he has my jillian michaels work out dvd on and hand weights for me and himself. He tells me he is waiting for me to get changed so we can "practice" (he calles it practicing getting…
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Barefoot & Vibram shoes
Has anyone or does anyone use any of the Vibram shoes? I have been ready alot about barefoot running lately and wouldn't mind trying a pair out. Let me know what you think :0) Justine
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Pretty Pictures
Hi All, Anyone know of any good places to take nice pictures around the city? I'd like to do some family ones and I own a really nice camera but... Edmonton is not the prettiest... lol. So i'm wondering if anyone has any suggestions. Thanks a bunch, Justine :0)
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Getting out of bed...
Hi Mommies, I don't know what it is but the last month almost i have not been able to get up in the morning to do my workouts. It's not the fact that i don't want to work out, it's that i am not sleeping well. It's driving me crazy because i hit the snooze 3 times then i'm rushing around to get things ready for work/school…
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Knee Braces
I was hit by a car when I was 12, being tall the car hit me right in the side of my right knee. I had to wear a straightning brace for a year and a half. After a while i had no pain in my knee. once in a while but not often. I do alot of long distance running (and always have) and my knee never usually bugs me however…
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Energy Gels
Just wondering if anyone uses any type of energy gel during a marathon or half marathon. I am doing my first half marathon in may 2012 and i read that you should replenish your carbs about half way through the run. I have never tried them so really don't know where to start research. Any Help would be greatly appreciated.…
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Newbie :)
Hi Everyone, I have had my account for a while now but have not been taking atvantage of it. I do not have a large weight loss goal, more to tone and build muscle, and to live a healthy lifestyle. I have a little boy who turned 5 last week, he is my motivation to stay fit and be healthy. I'm hoping to find people on here…
