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HELP! Dinner on Thur whilst on detox - advice?
HELP PLEASE! I've been on the Clean & Lean 14 Day Kickstart Diet for the last 5 days and I'm going around friend's house for dinner on Thursday and she doesn't know I'm not eating carbs/sugar. What do you think I should do: should let her know beforehand that I am a bit picky about my food this week and politely ask for…
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1 Week Detox Plan
Hi all, I want to do a detox for a week, but am confused as to what I should eat – there are so many different food plans out there, most of them quite restrictive and confusing (not mentioning difficult to follow if you have to work 9-5!). Has anyone followed a good detox plan that is worth trying out? Any meal…
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Halfway through 30DS and struggling
Hi all, It's my first ever post here on MFP, even though I've been a member for quite a while. I started the 30DS over 2 weeks ago and I'm now on Day 19 Level 2 and I must say.... I'm struggling MASSIVELY. I am fatigued, discouraged by my inability to perform all advanced moves and frankly a little bit bored by the…