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Is this possible?
I'm not sure what I was thinking. I guess I thought i needed a challenge. I signed up to do a 5K with some co-workers, but I HATE running. I only have 17 days left to train and I don't want to be left in the dust. Currently I can maintain a 5mph pace for about 4 minutes, then I recover for 2 minutes at 3mph, then bump it…
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Anyone else in Salt Lake City?
Hi there! Just wondering if anyone was close by. Might be fun to get to know each other! -Pixie
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Went WAY over on cals. What now?
Oops! I was doing very well yesterday with eating and exercise, until we went to ikea. I don't know what got into me. we stopped for coffee on the way. That set me back 150 cals. Then as we were checking out i couldn't resist the call of the frozen yogurt. Another 150 cals. With everything else i ate yesterday, i'm over…
