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5'6 who have lost 30-50 pounds post your success pics
Needing some motivation and inspiration! Show me whatcha got ladies! :)
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How accurate are the of calories burned on MFP exercises?
When you go to add a cardio exercise on my fitness pal, for example "Dancing general -30 minutes" or "walking slow moderate pace" how accurate is the amount of calories it says you burned? it seems way too high for what I'm doing???
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Alternative to a Phillie CheeseSteak?????
Oh gosh- I have been CRAVING a phillie cheese steak since I started my "journey" are there any meat substitutes, healthier bread choices? something to add other than cheese??? I really want one- and I just hit my 10 pound lost mark, and I think I deserve this... :laugh: haha thank you!
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5'6-ish ladies looking to lose 35-40 pounds!
Looking for a few buds with similar body types and goals looking to trade support back n fourth! :) Im Shelby! I'm 5'6, at my heaviest (last year) I was 191 pounds, and this year I started another weight - loss journey at 186 pounds and have lost 10 so far! woo! I have about 35 more to go! Looking for some friends who are…
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Obsessed?
I'm back on dieting- or "changing my lifestyle" again- and now, its all I think about... I feel like I cant do anything until I have reached my goals... like I'm not good enough yet- but I WILL be after I lose X amount of weight. I also notice when I work out, its always angrily... That I just want to work out all the…
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gained a pound since yesterday..
I weigh myself at the same time every day on a digital scale before i eat.. annnnnnnnnnnnnd... I gained a 1.2 pounds.. annnnd im pretty bummed out.. I know its not a whole lot... but i have no motivation today.. I need some support.
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5'6 ish women- How much did you lose in your first weeks?
When you first started dieting and working out, how many pounds did you lose in your first few weeks? and what was your starting weight?
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Gaining muscle in my thighs but not losing the fat??
Hey guys, I've been eating healthy and working out and losing weight in general- but I noticed my thighs are getting BIGGER ... I'd like to TONE them down and work on my butt too (don't we all?) any tips or advice on why they aren't getting smaller??
