-
Fiber One Bars
I am still figuring out the balances in my diet. I am trying to reduce carb/sugar. Almost every morning I eat a Fiber One Bar for breakfast...I really love them they are quick and filling in my opinion. My question is, there are 28g carbs in one bar would these be considered "good" carbs (slow to the bloodstream) or sugar…
-
Not Losing Weight Plateau Heeeelp Please
I have been wearing my body bugg for a month. I love that it shows me my actual calorie burn. However, I have not lost any weight. For two weeks my total calorie deficit is 9300... with this number I would expect about a 2.5 lb weight loss...instead I have only lost .5. What could I be doing wrong?
-
3 year old Birthday Party Ideas
I posted this in FOOD and NUTRITION section too but thought I would add it here in the RECIPE section. My baby girl turns 3 in a few weeks and I am having an in between meal time party, so only appetizers, snacks, drinks, etc. I need ideas for yummy finger foods (easy to make) that are both summery and possibly pretty to…
-
3 year old Birthday Party Ideas
My baby girl turns 3 in a few weeks and I am having an in between meal time party, so only appetizers, snacks, drinks, etc. I need ideas for yummy finger foods (easy to make) that are both summery and possibly pretty to display. I am already planning on doing fruit kabobs on skewers (yes I will cut the points off for the…
-
Body Bugg
Hi, I am looking into buying either a heart rate/calorie monitoring watch to wear all day or a Body Bugg. My husband wants one too. He wants his more for monitoring his heart rate and I would like to as accurately as possible monitor my calories burned. What would you suggest? What do you use? Thanks
-
Reducing Carbs and Sugars
So, in looking at my food tracker I am noticing that my sugars and carbs are all coming from my fruits and whole grain cereal (usually dry cheerios)... and if I'm being honest the ONE soda I allow myself everyday. I know I can omit soda completely to save a TON of carbs and sugar...but should I also reduce my fruit intake…
